"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power."-Alan Cohen
Are you someone who uses humor to hide your emotions?
Are you anxious about expressing yourself in your relationship?
Are fear and control your guides in life?
Do you try to control food and your body so that you feel worthy?
Do you project to others that you "have it all together" but not actually feel that way on the inside?
Do you see yourself as responsible to "push" for emotional closeness in your relationship in order to get needs met?
Is control getting in the way of what you want in your life or in your relationship?
It can become exhausting to operate from a place of control and anxiety. Megan will work with you in making the positive changes you are seeking for your relationship, for yourself, or in your recovery so that you might experience more joy, feel happier in your relationships, and be living life from a place of courage instead of a place of fear and control. In a life lead by courage, it is possible to grow and thrive instead of simply survive.